Lying down on bench

YogiROOTS™

Develops self-awareness of our feelings and behavioural responses, before building on our strategies for better regulation.

Feet in the grass

YogiROOTS™

Harnesses the power of nature. Bringing the benefits of the outdoors into all of our environments- positively impacting learning and development.

Man and children climbing tree

YogiROOTS™

Develops both peer-to-peer and inter-generational relationships, on a conscious and subconscious level.

About the program

*How It Works YogiROOTS™ is built around eight powerful themes that unlock new dimensions of emotional literacy, connection, self-regulation and reflective practise. Each theme is explored through nature-based, movement-rich activities that feel intuitive, joyful, and deeply engaging. Educators access YogiROOTS™ through a user-friendly online platform that includes: • Professional learning and development • Ready-to-use session plans and ‘how-to’ videos • A phased 3-year implementation model tailored to your school’s needs • Parent/caregiver inclusion woven throughout By maximising on-site outdoor spaces, wellbeing becomes part of everyday school life. Activities are short, inclusive, and adaptable- starting with just one 20-minute session per week.                                                            - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - *Flexible Implementation YogiROOTS™ meets schools where they are. Whether you're starting small or going whole-school, every level of engagement is supported and celebrated. Staff wellbeing is woven into the delivery model, recognising each educator’s unique capacity and offering a flexible, phased approach that fits your school’s rhythm.                                                           - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - *Whole-Community Impact Not just for learners- it’s a whole-community movement engaging educators, families/caregivers and older adults living in care too! Creating a ripple effect of connection and compassion.                                                           - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - *Outcomes Research shows: • Nature reduces stress, anxiety, and depression • Outdoor play boosts motor skills, immune strength, and cooperation • Learning in nature embeds more deeply in memory and values YogiROOTS™ track impact across three core areas: • Connection- to self, others, and nature • Regulation- emotional and behavioural • Thriving- in learning, relationships, and life Outcomes are measured through surveys, reflections, and school metrics like attendance, engagement, and behaviour. YogiROOTS™ equips all learners (not just targeted groups) with lifelong tools for emotional regulation, resilience, and wellbeing. It’s a prevention-first approach that reduces the need for high-level interventions and builds a thriving school ecosystem.                                                          - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - *What makes YogiROOTS™ different? YogiROOTS™ isn’t just another wellbeing program- it’s a whole-school transformation. Designed to integrate seamlessly into your school culture, it empowers educators, uplifts learners, and engages families and caregivers in a shared journey of connection and growth YogiROOTS™ is the only program that collectively: • Places staff wellbeing on equal footing with learner wellbeing. Through it’s flexible, phased approach, it honours individual capacity and fosters sustainable engagement • Empowers educators with a trauma-responsive, healing-centred approach • Supports and celebrates neurodivergent learners through sensory rich experiences • Boosts creativity, empathy, and academic success • Delivers measurable outcomes in connection, regulation, and thriving • Extends wellbeing practices into homes, strengthening school-home-community relationships • Builds intergenerational bonds and fosters empathy- including dementia awareness • Enriches curriculum delivery through nature-based, hands-on learning • Scalable and sustainable And it’s accessible: just $10 per learner- because wellbeing shouldn’t cost the earth. YogiROOTS™ is more than a program. It’s a movement- towards a connected, compassionate, and flourishing school community.gram!

Looking out over water countryside

Jessica Thomson

“Wellbeing is the root to all fulfilment. YogiROOTS™ takes us back to what makes us function most effectively as human beings- so we can all thrive today and into our healthy futures.” Jessica Thomson, Founder & Director With over 20 years of working in education, Jessica’s experience and passion for empowering learners shines through every element of YogiROOTS™. Her creative, nurturing approach makes wellbeing accessible, engaging, and transformative.

Curriculum

  1. 1

    Welcome

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    Respecting Country

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    Getting Started

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    Measuring Impact

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    Theme 1: Awakening Our Senses

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    Theme 2: Grounding

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    Theme 3: ...and Breathe

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    Theme 4: Just be...

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    Theme 5: Food Meditation

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    Theme 6: Cloud Stories

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    Theme 7: Let's Connect

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    Theme 8: Wild Art

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    Trauma- Responsive

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    Academic Benefits of a:

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    Learner-Led

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    Parents & Caregivers

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If the sound of this gets you feeling excited- let’s schedule a friendly chat today!

Find out more by emailing [email protected]

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